About us

Our mission is to help you succeed.

A Raleigh family-owned gym where hard training and genuine support belong on the same floor.

Grenadier Fitness is a Raleigh local family-owned gym. It is a place to live life together in an inviting, fun, and family-oriented community that focuses on physical health, mental strength, and personal transformation.

Our mission

To provide uncompromising quality of functional fitness trainings that empower everyone to ignite their inner fire, leading to a healthy and abundant life both physically and spiritually.

Who we are

Grenadier Fitness is a family-owned gym in Raleigh. We teach every exercise with intention, instruction, and discipline, and we build each other up. This community trains with motivation and respect, encourages with patience and kindness, and grows in character.

Why the name

A grenade is a small device thrown by hand or fired from a launcher. When it goes off, it brings fire. Igniting your inner fire means bringing forward the part of you that wants to improve, grow, and train for better.

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. 1 Timothy 4:8

Grenadier Fitness
Brian Nguyễn

A team of coaches that get results

Brian Nguyễn

Founder, Owner, and Head Coach

Zumba Instructor & Nutritionist

Grenadier Fitness is a Raleigh local family-owned gym. Brian built the room so individuals and families can train with intention, get coached well, and belong to a community that still holds a standard.

3-Day Free Trial

Core values

Work hard. Lift each other up.

Community first

We celebrate progress, share knowledge, and make room for new lifters. Motivation, respect, and patience belong on the floor.

Strength with purpose

Functional fitness, powerlifting, and personal training have a home here. Every exercise is coached with intention.

Family owned

A Raleigh family gym, not a big-box. Discipline and welcome live together. This is a place to live a healthy life as a community.

Raleigh, North Carolina

Come train here.

4912 Alpinis Drive Suite 100, Raleigh, NC 27616

  • HoursMon–Fri 6:00 AM – 8:00 PM · Sat 8:00 AM – 1:00 PM · Sun 8:30 AM – 12:00 PM
  • Phone(984) 254-8083
  • Areas servedRaleigh · Wake Forest · Knightdale · Wendell · Rolesville · East Raleigh

Get directions

Your local gym here

Your fitness journey starts here.

Claim your 3-day free trial and find out whether Grenadier Fitness is where you want to get stronger.

Claim your 3-day free trial

3-Day Free Trial